What is Stigma?
"Stigma" is defined as a mark of disgrace or shame.
It has four components (www.mayoclinic.com): |
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1 |
Labeling
someone with a condition
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2 |
Stereotyping
people with that condition |
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3 |
Creating
a division - a superior "us" group and a devalued
"them" group, resulting in loss of status in the
community |
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4 |
Discriminating
against someone on the basis of their label |
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How does Stigma
Affect People with Mental Disorders?
The stigma affects people in two directions: |
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1 |
On the outside, the public
part of the stigma creates prejudice and discrimination
that become real barriers for people in need of
help. |
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2 |
On the inside, it creates a
negative self image that corrodes one's self-esteem
and sense of hope, often leading to a downward
spiral of functioning and isolation (Levin, 2001
Psychiatric News, p. 8). |
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Combating
the Stigma of Mental Disorders - What You Can
Do?
(From the National Mental Health Association):
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1 |
Share your experience with
mental disorders - your own, your family, your
friend. Mental illness is nothing about which
to be embarrassed. |
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2 |
Respond to stigmatizing comments
about mental illnesses. Accurate facts and information
can help others to understand and respond more
appropriately. |
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3 |
Learn about the common misconceptions
and how to correct them. |
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(www.nmha.org) |
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